
6 January 2025
Cervical, breast, heart, bowel: here’s what women should be getting screened regularly
In the journey of health, being proactive can be a game-changer, especially when it comes to tackling cancer. Regular check-ups are your front line of defense, allowing for early detection and better treatment options. By prioritizing routine screenings and embracing…
Hasan Shafi

4 April 2024
How the right diet can control diabetes and reduce its massive economic costs
More than 350 million people worldwide suffer from type 2 diabetes condition, and its cost to healthcare systems is enormous.…
Carol Tung

6 March 2024
I have painful periods, could it be endometriosis?
Nine out of ten young women experience period pain, which can manifest as cramping or stabbing just before or at the beginning of their monthly bleed. Period pain, or dysmenorrhoea, can be categorized into two main types – primary or…
Najeeb

23 January 2024
Got period pain or cramps? What to eat and avoid, according to science
Lauren Ball, Professor of Community Health and Wellbeing at The University of Queensland, Emily Burch, Lecturer at Southern Cross University, and Pui Ting Wong, PhD Candidate in diet and adolescent mental health at The University of Queensland, have published an…
Najeeb

5 January 2024
Explainer: what is polycystic ovary syndrome?
Polycystic ovary syndrome (PCOS) is a hormonal condition that affects ovulation and the menstrual cycle. It is the most common female hormonal condition, affecting approximately one in 12 Australian women.…
Najeeb

15 December 2023
Do stress and depression increase the risk of Alzheimer’s disease? Here’s why there might be a link
Dementia affects more than 55 million people around the world. A number of factors can increase a person’s risk of developing dementia, including high blood pressure, poor sleep, and physical inactivity. Meanwhile, keeping cognitively, physically, and socially active, and limiting…