17 April 2025
Almost half of trans young people try to end their lives. How can we reduce this alarming statistic?
A groundbreaking study, Trans Pathways, reveals alarming mental health challenges faced by gender-diverse young people in Australia. Almost half of trans youth have attempted suicide, with 75% diagnosed with depression and 72% with anxiety. They experience significant barriers in accessing…
Dr Carol Tung
1 April 2025
New Year’s resolutions: how to get your stress levels in check
Discover effective strategies for managing stresss. Learn techniques to cope, find balance, and enhance your well-being today.…
Dr Carol Tung
6 January 2025
Cervical, breast, heart, bowel: here’s what women should be getting screened regularly
In the journey of health, being proactive can be a game-changer, especially when it comes to tackling cancer. Regular check-ups are your front line of defense, allowing for early detection and better treatment options. By prioritizing routine screenings and embracing…
Hasan Shafi
4 April 2024
How the right diet can control diabetes and reduce its massive economic costs
More than 350 million people worldwide suffer from type 2 diabetes condition, and its cost to healthcare systems is enormous.…
Dr Carol Tung
6 March 2024
I have painful periods, could it be endometriosis?
Nine out of ten young women experience period pain, which can manifest as cramping or stabbing just before or at the beginning of their monthly bleed. Period pain, or dysmenorrhoea, can be categorized into two main types – primary or…
Najeeb
23 January 2024
Got period pain or cramps? What to eat and avoid, according to science
Lauren Ball, Professor of Community Health and Wellbeing at The University of Queensland, Emily Burch, Lecturer at Southern Cross University, and Pui Ting Wong, PhD Candidate in diet and adolescent mental health at The University of Queensland, have published an…